Normalizing Breastfeeding

Women are born with the ability to nourish newborn children with all the sustenance a baby needs from day one. Literally. I’ve never given much thought to this biological phenomenon — that is, until I arrived in Samoa. In America, if someone were to merely mention the word “breastfeeding,” the floodgates would open with opinions…

Self-Love Isn’t Selfish: Mental Health in the Peace Corps

Peace Corps prides itself as being “the toughest job you’ll ever love.” But I didn’t expect that the toughest hardships I would have to face would be dealing with the mental and emotional challenges of services: loneliness, isolation, feeling of inadequacy, and dealing with culture shock, to name a few. I won’t go into Peace…